What a year it has been in 2015 ! I sat here working out the successes of the year 2015. I just thought to myself, What a year it has been! This year has been fantastic and I would like to thank you for being a part of it! This year has seen personal training, Read more about What a year 2015[…]
This Saturday and Sunday I was at Tough Mudder South West in Cirencester for the 2016 Tough Mudder.
Somehow the rain held off Saturday and we had a dry day! Below is my very brief course summary!
Since starting to write articles on how to train for certain Tough Mudder obstacles, such as the guide to surviving the monkey bars, and the guide on the mighty Tough Mudder Everest or the King of the swingers I have had several emails asking for help to mentally and physically prepare for one of the most feared obstacles the icy cold Arctic Enema!
REMINDER! The Pen Y Fan Hike for charity takes place on September the 5th! This is a reminder! We need more people just like YOU to sign up and walk with us to show support. We are looking to raise funds for charities while having fun, climbing South Wales biggest mountain and improving our fitness Read more about Reminder![…]
New obstacle for 2015 in Tough Mudder is the King of the Swingers! Today we have a look at the latest obstacle for 2015 called Tough Mudder King of the Swingers. Here is a picture of how it looks! So how it works, you are up on a platform and must first jump and Read more about Tough Mudder King of the Swingers[…]
Today we talk about how to conquer the Tough Mudder obstacle Everest!
For those of you unsure what this is… imagine a quarter pipe that skate boarders use, a high one. Soaked in water…. Your job is to run up there!
First of all … picture this, you have run 12 miles, you are soaking, muddy, tired, almost crying inside, yet you look in front of you and there is this tall beastly obstacle, lots of people looking straight at you, expecting you to run and beat the obstacle.. Yep this is what happens.
You run, step by step it gets closer, your feet get quicker, you start sprinting and at some point you leap into the air hoping you will get over the obstacle! In reality you jumped too soon, fell on your face and rolled down… well this is at least what happened to me the first time I tried!
So how can you improve your chances of beating the Tough Mudder Everest?!
I will tell you here…. […]