Category Archives : Charity Work

Furnace RFC charity hike

Furnace RFC charity hike


I am very pleased to be taking part in another charity hike of Pen Y Fan.

Furnace RFC charity hike

The Rugby Community is and always will be super close to my heart and being asked to help a team that I have shared many beers with (but never played for) is an honour.


They ey want to help a fantastic charity called Mind Llanelli as well as raise funds for their gym.


So on the 24th October we will head out bright and early to tackle an 8 mile route. I thought that I would make things a little more tough and also asked Chris Keenan their illustrious leader if holding a Bootcamp on top would be fun… He agreed. Apparently the props won’t be too pleased … Sorry lads #frontRowUnion I’ll look after you I promise.

Im sure they would appreciate any sponsor money you wish to donate so have a look at their Facebook page and donate if you can!


Become an affiliate and earn £

Would you like to become an affiliate of Achieving Fitness and earn some £?

We have started our race company “Light up Events” following the massive success of Run in the Dark.

We have a race on March 8th 2017 and will be holding several more in the coming months and years!

We are a small company and to keep in competition with the big names in the industry we rely on runners spreading the word and our supporters doing the same.

This March event is looking to sell out but we are looking for help.

So you can earn some money, and use it however you want by simply sharing our event, and if anyone signs up through your link, you get money back.

It’s easy to join, just click here, sign up and start sharing our event on facebook/Twitter/Instagram or wherever you wish.

Good luck and thanks for your support.


Light up Cardiff

Light up Cardiff

We are organising a fantastic event in March 2017, on a Wednesday Evening where you can light up the bay by running either a 5k or 10k run.light up cardiff

We encourage lots of lights and glowsticks and are raising funds for charitable causes, with part of the proceeds going to our newly formed Charity Trust.


We want you to set some goals, so why not set a new Jan resolution to run a 10k run? Then hit it by March!

Come along and enjoy the night as a race marshal or volunteer if running is not your thing!

Please send on the info to a runner friend!

For full details visit this link, or use the ticker buyer below!

Let’s do this!

National Fitness Day 2016

National Fitness Day

National Fitness Day

It is national fitness day this Wednesday the 7th September 2016.

UK Active have set the day up to promote fitness and health and to get people moving.

We want to join in the fun so have decided to run a competition with some pretty awesome prizes!

We are giving away the following:

  1. 2 prizes of a full month of personal training (one session a week) with one of our personal trainers.
  2. 3 prizes of one month bootcamp access.
  3. 1 Online personal training month program.
  4. One full hour sports massage (Consultation mandatory)

You have to be in it to win it.

We will draw the prize Thursday morning around 9am so make sure you have entered by liking our facebook page, commenting and entering your email address below!

Good luck!

Miss South Glamorgan International 2016

Miss South Glamorgan International 2016File_000

Take a look at the hard work that Sadie Pulman, aka Miss South Glamorgan International 2016 is putting in to go and grab her crown.

We printed a fake crown to get her to visualise as she trained! We had a good laugh but also had her working hard at the gym.

Work hard, play hard!

Go grab that crown!

If you are interested in coming to Pen  Y Fan with Sadie and friends to raise money and support her then please visit this page here.

Charity News – Pen Y Fan

Charity News

We bring you some more charity news from Achieving Fitness.

Yes we are at it again, to help raise money for our Sponsored Athlete Sadie Pullman and for the Christie Foundation we are taking a small group up Pen y Fan.

On the 8th May 2016 we head up Pen Y Fan once more taking participants up and back safely. If you have ever considered Pen Y Fan or just want to support the charities then get your ticket now and join us on this day.

Ask me any questions if you are unsure, but the hike will start around 8:30 and should take 2-3 hours dependant on fitness levels. We would expect participants to be able to complete the health form prior to the event, and any negative answers may result in you not being able to walk. If you are unsure about your suitability get in touch in advance.

We are happy to discuss training with you in advance to get you ready.

Spaces are limited so register now, with a commitment of raising a minimum sponsorship of £25 each person.

Registration cost covers insurance.

Visit our EventBrite page for more info or just look below !


What a year 2015

What a year it has been in 2015 !

I sat here working out the successes of the year 2015. I just thought to myself, What a year it has been! This year has been fantastic and I would like to thank you for being a part of it!

Happy New Year!

This year has seen personal training, sports training with rugby and netball teams, boxercise in Bute Park, The Run in the Dark, Numerous Pen Y Fan Hikes and a load of charity work.

Our online Tough Mudder training guide saw over 1000 downloads!

It has been busy and fun!

This year we managed to raise over £2600 for charities and causes such as Cancer Research, Furnace RFC, Mind Llanelli, Air Ambulance, Brecon Mountain Rescue, and Age Cymru !

I hope you had a fantastic year, and I can’t wait to help you in the year 2016!

Don’t forget you can always join in the resolutions club by clicking here.

White Collar Boxing Cardiff

Boxing Cardiff

Impressed to have raised to date £770 for Cancer Research! Just Giving Link here!

I had an absolutely AMAZING night Boxing in Cardiff and you can see footage of the fight below.

My opponent was more experienced than I and came away with a win on points, but it has been a great learning experience and I am signed up to the March event already!

I would like to thank everyone who supported me to help UWCB raise over 2.7 MILLION this year for the charity. I think that’s an achievement right there!









Have a great Christmas and a fantastic New Year!

Run In The Dark Cardiff Success

Cardiff Success


The run in the dark event for Cardiff was a great success. For the very first year we held a pop up event at Cardiff Bay.


Ultra White Collar Boxing Cardiff

Ultra White Collar Boxing Cardiff

For some idiotic reason I decided it would be a good idea to sign up for 2  months boxing training followed by a charity fight on the 19th December 2015. I am doing this with Ultra White Collar Boxing company who host events throughout the UK and raise MILLIONS for charity.

Having only done boxercise before this will be a big step up for me to actually be sparring and ultimately fighting with an opponent.

I think my fitness will be fine but I will have to learn more boxing before the event to ensure I can stand my ground.

This is all for charity, Cancer Research UK.

We all have someone who has been affected by Cancer in some way, and the three 2 minute rounds I will face are nothing compared to what a person suffering Cancer comes close to, so with that in mind please help me fundraise so that one day there is a cure for Cancer.

If you wish to come to the event or book a VIP table get in touch with me for information, until then please visit my JustGiving Page and make a small or big donation.

Thank you all.

JustGiving - Sponsor me now!


p.s. Follow my blog at this location!

Run In The Dark Cardiff

Run In The Dark Cardiff

Run in Dark Cardiff

Run In Dark Cardiff



Achieving Fitness LTD are proud to be hosting the pop up event for Run In The Dark in Cardiff. 5k and 10k routes available.


WHAT and WHY?!

As darkness descends around the globe on November 11th, thousands of people will put on their running shoes along with their red flashing armbands. In over 50 cities worldwide, they will be part of a living light show flowing through the streets like lava. These people will be helping to fast-track a cure for paralysis as part of the Life Style Sports Run in the Dark.


The event is organised throughout the world , and in many UK cities, but Wales was not one of them until now! We are proud to organise the pop up run and hope to see you there.


Visit this link to get registered.


Can you volunteer? If you can’t run then please get in touch to volunteer at Run in the dark Cardiff. We need your help to make this event work!