Your guide to conquering the Monkey Bars!
Barriers get in the way… funny that.
Right, rant over I want to talk about something called the 5 x 5 StrongLifts program.
My take on how to cook a healthy BBQ! Recently the weather had kind of improved… before it went bad again… I was asked then a few times of what people could cook on a BBQ without feeling guilty that they were overly consuming too much processed food such as bread etc. I want to Read more about cook a healthy BBQ[…]
I’ve started to share my training plan, as you can see in the Training advice menu. Thought I would give you all a rough idea of what I plan on eating this week as well. After all training is a very small percentage of this! I’ve inserted a picture here which is this weeks shop. Read more about W/c 11 May – Diet plan[…]
I’ve had a few people ask me what I am doing in terms of training, so you know what, I think I will start posting a little blog showing you what I am doing to Achieve my Fitness goals. You see the word Goal there… Obviously there is little point copying my plan if you Read more about w/c 11 May – Training Plan[…]
Those that know me well know that I have volunteered for various organisations for over 12 years. I recently gave up working with charities due to work taking over my social life! So instead I like to help out where I can by fund raising. I have entered a couple of events this year, one being the Read more about Charity work[…]